Are you navigating E-learning while trying to juggle a job and everyday life? Learn ways provide an active and nourishing environment for you and your kids for successful e-learning and remote working.
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Peach season is here! I complied some of my favorite delicious, nutritious and simple peaches recipes for you to make the most out of this peach season. Bonus, they are all from Registered Dietitians. Enjoy!
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Ramp up your tuna salad with pops of color and flavor in this mediterranean salad.
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Now, a stocked kitchen is more important than ever. Find out the what and how
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Get your Greek on with this chicken, curly fry and vegetable sheet pan. Popping with flavor, texture and nutrients, you will want save this one for later or enjoy it tonight!
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Quick clean up, minimal ingredients, nourishing & delicious, you do not want to miss out on this recipe
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The Fake Meat fad continues to grow but is plant-based meat a healthy alternative to the real thing?
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Please your crowd with this delicious, simple and nutritious slow cooker chili.
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One of my most requested recipes, From which Air fryer to use to why & how to prep and cook a whole chicken to perfection.
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Happy Thanksgiving everyone! We have a wonderful week ahead of us, full of fun, friends, family and of course, FOOD! We do not want to simply survive but THRIVE this Holiday. To help you all, here are some tips to make this Thanksgiving healthy & happy!
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St Patrick’s Day is here. Get into the Irish spirit with insanely yummy dish
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