Posts in Recipes
Pumpkin Energy Balls
Pumpkin Energy Balls

Welcome Fall with these quick, nourishing and delicious Pumpkin Energy Bites.

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Breakfast, Health and Wellness, Recipes, Snacks, Sports NutritionMichele Fumagallifall recipes, pumpkin recipes, recipes, dietitian eats, dietitian, peanut butter, pumpkin recipe, pumpkin, fall flavors, energy balls, energy bites, snack recipes, snack ideas, family nutrition, kid friendly snacks, kid friendly recipes, kids nutrition, kids snack, quick recipes, easy recipeComment
10 Minute No Bake Energy Bars
10 Minute No Bake Energy Bars

Only 10 minutes to make and packed with energizing nuts, oats, peanut butter and dried fruit this bar is perfect for on-the-go snack or a part of a meal.

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Breakfast, Health and Wellness, Recipes, Snacks, Sports Nutrition, TipsMichele Fumagallienergy bar recipe, health blog, healthy tips, heathy snack, energizing snack, sports nutirtion, youth athletes, on the go snacks, on-the-go snacks, quick recipes, quick breakfast, granola bars, dietitian eat, dietitian recipes, homemade granola bars, 10 minute granola bars, 10 minute energy barsComment
5 Fun & Delicious Ways to Stay Hydrated this Summer
5 Fun & Delicious Ways to Stay Hydrated this Summer

Summer is officially here and with it, a greater risk of dehydration due to the humidity and heat. Find fun and healthy ways for you and the whole family to stay hydrated this summer.

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Fitness, Health and Wellness, Recipes, Tips, Snacks, Sports NutritionMichele Fumagallisummer hydration, sports nutrition, dietitian recipes, registered dietitian, dietitian tips, nutrition tips, hydration tips, summer recipes, fit plate nutrition, summer season, summer hydration tips, summer popsicles, infused water, smoothie station, summer smoothie, fit plate nutrition recipes, fit plate nutrition smoothie, pedialyte, nuun tablets, electrolyte drinks, sports drinks, hydrating drinks, kid friendly recipes, kid approved drinks, hydrating fruit, family nutrition, female nutrition Comment
Peach Season Celebration: Dietitian Recipe Round-Up
Peach Season Celebration: Dietitian Recipe Round-Up

Peach season is here! I complied some of my favorite delicious, nutritious and simple peaches recipes for you to make the most out of this peach season. Bonus, they are all from Registered Dietitians. Enjoy!

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Breakfast, dinner, Dinner, Recipes, Snacks, TipsMichele Fumagallidietitian recipes, dietitian, dietitian eats, RD recipes, registered dietitian, recipe roundup, peach recipe, peace season, nourishing recipes, fit plate nutrition, fit plate nutrition recipes, all foods fit, sweet and savory recipes, peach season recipesComment
Peanut Butter Banana Energy Balls
Peanut Butter Banana Energy Balls

A quick, easy and delicious on-the-go snack perfect for the entire family

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favorite things, Health and Wellness, Recipes, Snacks, TipsMichele Fumagallikids snack, snacks, energy balls, energy bites, fit plate recipes, on the go snacks, on-the-go snacks, kid friendly snacks, peanut butter, banana recipes, peanut butter recipes, kid friendly recipes, dietitian, dietitian recipes, dietitian eats, snack recipes, hemp seeds, flax meal, Plant based, plant based recipesComment
Sheet Pan Greek Chicken Curly-Fry Nachos
Sheet Pan Greek Chicken Curly-Fry Nachos

Get your Greek on with this chicken, curly fry and vegetable sheet pan. Popping with flavor, texture and nutrients, you will want save this one for later or enjoy it tonight!

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Dinner, dinner, Recipes, Tips, Health and WellnessMichele Fumagallisheet pan recipe, greek chicken, greek recipes, real food recipe, recipes, nourishing recipe, nourish dont punish, intuitive eating, healthy meal, health and wellness, healthy dinner, healthy dinner recipes, greek chicken sheet pan, no food rules, dietitian, dietitian eats Comment